Overhead Headphones: What to look out for

Overhead headphones are the king of all audio devices. Over the years, their design hasn’t changed majorly, but the quality of the sound produced by them has improved drastically. With so many products on the market, what features should you be looking out for when buying a new pair of headphones? What products do we like here at RunWay? Read on to find out.

Heart Rate Monitors: Optical vs. Chest-Based. Which is better?

Nowadays it seems that almost everybody is wearing an activity tracker or smart watch on their wrist. The majority of wrist based activity trackers will give you information about your step count, your sleep quality and your heart rate. Is an optical sensor accurate? How does it know your heart rate? Is the data that you see on your watch correct? What does resting heart rate mean? We answer your questions.