Nowadays it seems that almost everybody is wearing an activity tracker or smart watch on their wrist. The majority of wrist based activity trackers will give you information about your step count, your sleep quality and your heart rate. Is an optical sensor accurate? How does it know your heart rate? Is the data that you see on your watch correct? What does resting heart rate mean? We answer your questions.
Tag Archives: Activity Tracker
Samsung Wearables
Samsung have released their latest range of smart watches. What makes them great? What can they do for your training?
Garmin Forerunner
The Garmin Forerunner Series of Watches is added to regularly by Garmin’s innovative team. We break down some of their most popular watches.
FitBit: Are they still worth it?
Fitbit has been around a long time. Are they still at the fore of fitness trackers? Have they been overtaken by other companies? Read to find out.
Apple Watch: What’s the big deal?
Do you want an Apple Watch? Do you need an Apple Watch? What’s the hype?
